Lymphatic Drainage Massage
Feel lighter. Look more defined.
What is lymphatic drainage massage?
Lymphatic drainage is a gentle form of massage that uses light, rhythmic techniques to support the movement of lymphatic fluid throughout the body. Unlike your cardiovascular system, the lymphatic system doesn't have a central pump - so movement, breathing and gentle manual techniques all help support lymph flow. The goal is to encourage healthy fluid flow and reduce excess fluid and puffiness.
What are the benefits of lymphatic drainage massage?
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Reduce fluid retention and swelling.
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Reduces puffiness and fullness.
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Stimulates the immune system.
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Promotes relaxation and a sense of well-being.
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Helps with feelings of bloating and abdominal fullness.
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Helps reduce post-surgical swelling.
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Aids in managing lymphedema and chronic swelling.
What does the lymphatic system do?
Your lymphatic system is a network of vessels and lymph nodes that drain excess fluid, filter it and return it safely to the bloodstream. It also plays an important role in immune function, as lymph nodes filter out harmful bacteria and viruses.
